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Wednesday 08/04/2021
7 Must-Have Pantry Items That Will Elevate Your Baking Recipes
Posted: August 04, 2021

(StatePoint) If your casual baking hobby has turned into an obsession, you’re in good company. Baking swept the nation as a way to pass the time in 2020, with an overwhelming 84% of respondents identifying as bakers in an end-of-year Packaged Facts survey of Americans.

Why Black Women Are More at Risk of Dying From Breast Cancer
Posted: August 04, 2021

(StatePoint) Health equity means that everyone has a fair and just opportunity to be as healthy as possible. Yet, according to a recently released report, Black women in the United States face a perfect storm of issues spanning across every aspect of the health care system and society at-large that are causing them to die about 40% more often from breast cancer than white women. Indeed, in some metropolitan areas, the gap can be as high as 74%

Tuesday 08/03/2021
4 activities to help get you and your family outside
Updated: August 04, 2021 - 2:31 am

(BPT) - There's nothing better than getting outside. Not only can it help reduce stress, but it can also bring more energy and excitement to your life. According to a study from the International Journal of Environmental Health Research, it only takes about 20 minutes to feel the positive effects of being outside, even if you're not exercising.

3 health-conscious home updates worth the investment
Posted: August 03, 2021

(BPT) - The pandemic has brought new focus to home enhancements that not only add value, but also support wellness. Today's homeowners are investing in thoughtful improvements that prioritize safety and well-being, helping to substantially increase the home's health quotient.

Doctor offers easy tips for coping with heartburn
Posted: August 03, 2021

(BPT) - If you’ve ever experienced heartburn, you know why it’s called that — you feel a burning sensation in your throat and upper chest, and even a bad taste in your mouth. While heartburn can have many triggers and causes, it is essentially due to the backward flow of acid, called acid reflux, when the muscles controlling the flow between the esophagus and stomach don't close completely.

Make a splash and ride the waves with a trip to Arkansas
Posted: August 03, 2021

(BPT) - During hot summers, there’s nothing better than a relaxing day on your local lake or river. But after spending the last year at home, you may be itching for a change of scenery. For fun water activities this summer, consider a trip to Arkansas. There’s a reason they call Arkansas, The Natural State. With a mix of breathtaking lakes, rivers, parks and small towns, there’s plenty to see and do.

Tips to lower stress – and budgets – getting ready for back to school
Posted: August 03, 2021

(BPT) - Preparing to go back to school can be exciting as well as stressful for kids and parents, and this year is no exception. A recent survey found that nearly 9 in 10 parents (86%) are relieved or excited about their kids returning to in-person schooling this fall. However, the Coinstar Back-to-School Survey also showed that one-third of the parents (33%) felt nervous.

An Affordable Type of Insurance You May Need but Probably Don’t Have
Posted: August 03, 2021

(StatePoint) When you start thinking about how to achieve financial security, a few basic things probably come to mind: insurance for your car and home; disability insurance in case you’re injured and can’t work; life insurance to protect your family in case something happens to you. But there’s one important type of financial protection that many people overlook: umbrella insurance.

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