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Friday 11/27/2020
¿Alergias estacionales? 6 pasos para ayudarle a dormir bien
Posted: November 27, 2020

(BPT) - Tener alergias estacionales implica una lucha constante durante todo el día, tanto en primavera como en otoño, pero para muchos es durante la noche cuando los problemas se intensifican. La secreción nasal, los estornudos, la picazón y darse vueltas en la cama sin poder dormir afectan el descanso. Afortunadamente, con algunos simples cambios en su estilo de vida podrá mantener controladas las alergias del otoño, dormir bien y despertarse renovado.

Thursday 11/26/2020
2020’s Best Holiday Gifts for Healthy Living
Posted: November 26, 2020

(StatePoint) Personal wellness is top of mind for many people these days, making some of the most thoughtful holiday gifts those that enable friends and families to live healthy, eco-friendly lives.

Holiday Centerpieces to Savor
Updated: November 27, 2020 - 2:33 am

(Family Features) Celebrate the season and create long-lasting memories this year by serving tasteful main courses centered around tender cuts of beef.

Make Small Holiday Celebrations Special with a Fresh Menu
Updated: November 27, 2020 - 2:33 am

(Family Features) Holiday festivities with immediate family members or just a few friends rather than larger gatherings may feel different than normal, but you can make the most of the situation with these tips to add intimacy and special meaning to celebratory moments:

Celebrate the Season with a Classic Side
Updated: November 27, 2020 - 2:33 am

(Family Features) No holiday celebration can be considered complete without taste bud-tingling sides to pair with your favorite seasonal dishes. Whether you’re able to celebrate with loved ones or joining virtually from afar, dining together with traditional holiday foods is oftentimes a major part of the festivities.

Festive and Flavorful Holiday Snacks
Updated: November 27, 2020 - 2:33 am

(Family Features) The holidays are filled with delicious food - from indulgent breakfasts to decadent desserts - but snacks can get overlooked. Spice up this holiday season with festive snacks that are perfect for a quick on-the-go bite or a taste of your favorite holiday dessert.

Put a Zesty Spin on Weeknight Meals
Updated: November 27, 2020 - 2:33 am

(Family Features) Dinner in many households means foolproof recipes that families can count on, but those can become bland and boring. Finding new ways to put a twist on meals throughout the week adds fun to time spent in the kitchen while bringing new flavor to the table.

Delectable Desserts for Holiday Celebrations
Updated: November 27, 2020 - 2:33 am

(Family Features) With so many traditions and ways to celebrate the holiday season, the options are nearly endless for families looking to spend special moments together. One of the tastiest and most enjoyable activities you can engage in with family and friends is to team up and create sweet eats in the kitchen.

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