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Wednesday 05/27/2020
Flourishing in 6 dimensions: How to choose a senior living facility
Posted: May 27, 2020

(BPT) - “Life is a great big canvas, and you should throw all the paint on it you can,” wrote Danny Kaye, beloved Hollywood performer. Kaye’s advice certainly reflected his colorful career. It's true that the more one expands one’s palette of experiences, the more vibrant life becomes.

Concerned about asthma and allergies during COVID-19?
Posted: May 27, 2020

(BPT) - Allergy season is causing congestion, coughing, itchy eyes and other classic symptoms for people across the country. However, this year brings new concerns as COVID-19 has dramatically impacted everyone's lives, and people with asthma and allergies have many questions.

5 Recetas de aguacate fresco para salir de la rutina con bocadillos caseros
Posted: May 27, 2020

(BPT) - ¿Se ha alejado de sus metas de control de peso comiendo alimentos altos en calorías? Sea creativo, pruebe con recetas de aguacate que agregan sabor y nutrición a sus bocadillos del mediodía, y además satisfacen el apetito. "Hacer una lista antes de ir de compras es fundamental", dice Malena Perdomo, dietista registrada y portavoz de Aguacates Frescos - Saborea Uno Hoy. "Mi recomendación: comprométanse a elegir opciones que satisfagan el apetito, aumenten la energía y aporten nutrientes". Mezcle y combine sabores tradicionales y comidas reconfortantes que sean buenas para usted. Algunos alimentos favoritos, como los aguacates frescos, son una buena fuente de fibra. Los alimentos que contienen fibra ayudan a que la digestión sea más lenta y, por lo tanto, nos mantienen llenos y satisfechos por más tiempo. Además, los aguacates se pueden refrigerar para evitar que maduren rápidamente, lo que le permite abastecerte con confianza. ¿Quién puede resistir un poco más de aguacate?

5 Fresh Avocado Recipes to Get Out of the At-Home Snacking Slumps
Posted: May 27, 2020

(BPT) - Weight management goals getting derailed by binging on high calorie foods? Get creative with avocado recipes that add taste, nutrition and satisfaction to your midday munchies. “Planning a checklist before you start shopping is key,” said Malena Perdomo, registered dietitian and spokesperson for Aguacates Frescos - Saborea Uno Hoy. “My expert tip: commit to options that will satisfy your hunger as well as boost energy and provide nutrients.” Mix and match traditional flavors and better-for-you comfort foods. Favorites like fresh avocados, for example, are a good source of fiber. Staying fueled with ingredients with fiber helps slow digestion and helps keep you full and satisfied. Plus, refrigeration slows down ripening so you can confidently stock up. Who can resist a little more avocado in their day?

4 ways a smart home can save you money
Posted: May 27, 2020

(BPT) - Over the course of the last several months, hundreds of millions of people have sheltered in place as governments issue executive orders to help slow the spread of the coronavirus (COVID-19). As a result, many homes are becoming a fortress against the virus, a makeshift school, an office outpost and a daycare facility. As summer approaches and homeowners continue to spend more time at home with the air conditioner and the lights on, they are looking for ways to optimize the efficiency of their homes.

Lorena Bobbitt Shares Her Story in Lifetime Original Movie
Updated: May 28, 2020 - 2:30 am

(NewsUSA) - Although it happened nearly 30 years ago, the story of Lorena Bobbitt and the domestic violence she endured still resonates today in the #MeToo era. Lifetime kicks off Memorial Day with the Ripped from the Headlines feature premiere of "I Was Lorena Bobbitt" on Monday, May 25, at 8pm ET/PT.

Elevate Comfort Foods with Havarti and Blue Cheeses
Posted: May 27, 2020

(BPT) - At a time when you may be craving comfort food more than ever, specialty cheeses make it easy to bring a little more indulgence — and a lot of flavor — to your home-cooked meals and snacks. Simply switching to different varieties, such as a buttery havarti or a sharp blue cheese, can easily elevate your go-to dishes.

5 Ways to Master a Move
Posted: May 27, 2020

(StatePoint) While real estate agents report that far fewer people than normal have been moving during the COVID-19 pandemic, that may soon change. A recent Harris Poll found that nearly a third of U.S. adults living in urban areas are considering a move to less densely populated cities in the wake of the pandemic. Others may not be fleeing the pandemic but simply want or need to move, either for a job change or other reason.

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