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4 Tips for Higher-Quality Sleep

(StatePoint) Sleep is essential to good health. Unfortunately, over a third of Americans are not getting enough sleep, according to The Centers for Disease Control and Prevention. Over time, sleep deprivation can take a toll on one’s overall wellness.

  • icon Posted: September 23
  • Pets

    Lucky’s Legacy: 5 Important Lessons TurfMutt Taught Us

    (NAPSI)—Lucky the TurfMutt is a real-life rescue dog who “pawed it forward” by spending a decade educating children and families about living landscapes—why they are important to people and the planet, how to take care of them, and encouraging everyone to get out and enjoy the nature around them. Lucky inspired people to look at their living landscapes through a dog’s eyes. After all, no one loves a yard like the family dog.

  • Home Decorating

    Tips for Creating the Perfect Home Office

    (StatePoint) With more people nationwide opting to create their own businesses or work for their employer remotely, the home office has become one of the most used spaces of the house, with many people spending more than eight hours a day in this room. If you’re one of these people, the kitchen table just won’t cut it if you’re looking to get serious and organized.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Monday 09/23/2019
Alzheimer’s and Dementia: The 10 Warning Signs You Need to Know
Posted: September 23, 2019

(StatePoint) Recognizing and taking steps to address the warning signs of Alzheimer’s and other dementias can be extremely challenging -- especially in the early stages. It’s easy and common to dismiss cognitive changes in oneself or a family member as “normal aging.”

How to put your college student on the right financial track
Posted: September 23, 2019

(BPT) - The fall semester is in full swing at college campuses across the country. New and returning students everywhere are juggling full class schedules, part-time jobs and packed social calendars. On the other hand, parents are hoping that they’ve positioned their child for success. Strong financial futures are built upon the solid foundations developed early in adulthood, and there is no better time than college to begin forming smart money management habits. Here are some tips that could have a long-lasting impact with students:

Friday 09/20/2019
Riding toward a cure for multiple myeloma
Updated: September 23, 2019 - 2:56 am

(BPT) - This content is provided by Janssen Biotech, Inc.

Best ways to celebrate the Halloween season
Updated: September 23, 2019 - 2:57 am

(BPT) - Everyone in the family loves to celebrate Halloween, so why not make the most of it? There’s plenty you can do together to extend the Halloween magic for a month or more, from crafts and decorating to games and sharing sweet treats.

Fire safety tips that could help save your life
Updated: September 23, 2019 - 2:57 am

(BPT) - Having working smoke alarms in your home is as important as wearing a seatbelt in your car. It’s a necessity that protects you and your loved ones. According to the National Fire Protection Association (NFPA), approximately three out of five home fire deaths occur in residences with no working smoke alarms or without any smoke alarms at all. These cases can be avoided as smoke alarms are accessible and easy to install.

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