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5 ways a weighted blanket can improve your life

(BPT) - Quality sleep is essential to good health, but daily life — the stresses of work and family, too much screen time, caffeine or alcohol — disrupts our body’s natural sleep cycle. One tool to promote better sleep is a weighted blanket, but the benefits go beyond sleep. Here are five benefits weighted blankets provide.

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Pet Central


Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>



Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>



Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>



Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>

Recent Headlines

Thursday 10/15/2020
Presenting: America's top 10 shelter dog makeovers of 2020
Updated: October 29, 2020 - 2:30 am

(BPT) - Need someone to hug? They’re there. Need a workout buddy? They jump at the chance. Need a sympathetic ear? They keep all our secrets. If we learned anything this year, it’s that dogs are invaluable. And while many people added a furry family member to their home in 2020, there are still millions of homeless dogs looking to share their love. Sadly, these deserving animals are often perceived as ‘damaged goods’ just because of their appearance. To better their chances at finding a fur-ever family, pet industry leaders Wahl and Greater Good Charities have teamed up to donate funds and grooming supplies to shelters nationwide. The goal: transform thousands of dogs so their lovable, adoptable personalities can shine through. Hundreds of these amazing makeovers can be seen in the Dirty Dogs Before & After Photo Gallery ( — including the following Top 10 Shelter Dog Makeovers of 2020.

Tuesday 10/06/2020
Dentist offers tips for a less spooky Halloween
Updated: October 29, 2020 - 2:30 am

(BPT) - While Halloween will be different this year, you'll still likely be enjoying all your favorite Halloween candies — at least from the comfort of your own home. And face it, it's not just kids who like to indulge in sweet treats.

Monday 10/05/2020
Haven't you always wanted a high-end bidet? Here's what to look for
Updated: October 29, 2020 - 2:30 am

(BPT) - There’s no shortage of choices when it comes to bidet toilets. If you’re someone who insists on having the best, here's a tidbit to simplify your search: The evolution of the bidet largely occurred in Japan. Though the French get credit for inventing the bidet, it was actually Japanese innovation that reshaped the bidet experience into a must-have luxury.

From Cave Paintings to Graffiti – The Evolution of Street Art
Updated: October 29, 2020 - 2:30 am

(BPT) - For many of us, art can still feel out of reach. We think of paintings hanging in a museum, chosen by curators and viewed at a price, or private art collectors in possession of influential pieces never seen by the wider public.

Wednesday 09/30/2020
Afro-Latina Beauty Brand Co-founder Talks Tips, Culture and Finding Success
Updated: October 02, 2020 - 2:32 am

(BPT) - Ada Rojas is not your typical entrepreneur and small-business owner. She’s one of only a few Afro-Latinas to launch a beauty brand with her community in mind as the inspiration. Although representation is a hot button topic for many industries and workplaces, Latina voices and stories often still go unheard. In partnership with Target, Ada’s story is being told via the retailer’s Más Que (“More Than”) campaign, which is a new, year-long celebration that features Latino artists, entrepreneurs and team members’ inspirational stories of success, resilience and cultural contributions. Ada, an Afro-Latina Dominicana (Dominican) from the Bronx, is now on a mission to pave the way for other aspiring Latina entrepreneurs who also “live in the hyphen” and embrace their bicultural experiences.

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