(StatePoint) Working or learning from home? It’s more important than ever to ensure you move throughout the day. Doing so will help keep your mind and body healthy and agile. Here are a few tips to move more throughout the day.
(StatePoint) While comfort will continue to reign supreme for clothing and accessories in 2021, when it comes to footwear, there are a variety of fun fashion trends that make a statement. The good news is that there’s no need to overhaul your entire closet. And it’s easier than ever to incorporate on-trend pieces into a comfortable and casual outfit.
(BPT) - Quality sleep is essential to good health, but daily life — the stresses of work and family, too much screen time, caffeine or alcohol — disrupts our body’s natural sleep cycle.
(BPT) - A new year marks a unique opportunity for self-improvement — and what better place to start than your hairstyle and haircare routine? Whether you’ve been on top of your hair game or have relaxed your style during stay-home orders, now is the time to make a resolution for healthier, better-looking hair that will help boost your confidence no matter what 2021 has in store.
(StatePoint) The first Sunday of the new year or “Dating Sunday,” is the busiest online dating day of the year and kicks off peak online dating season – there is no better time to get your profile ready.
(BPT) - Everyone has unique skincare needs, so why are so many people following similar routines? How you look and how you feel are closely tied together, so it's important to create a body care routine that works for your specific needs so you can project your personal best.
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(NewsUSA) - Celebrate the season with the softest fabrics and festive favorites for every memory-making moment:
(BPT) - Plummeting temperatures and whipping winds are here for much of the country, and no matter where you live, cooler and drier winter air can really wreak havoc on your skin. When humidity is lower and indoor heat is on full blast, your skin gets stripped of the moisture it needs, causing dryness and dullness.
(BPT) - Anyone who suffers from health challenges knows how difficult it can be — not only physically, but also emotionally. For those coping with rare disorders, navigating life can be even more challenging.
(StatePoint) A strong immune system can help you stay healthy, which is especially important during cold and flu season and the ongoing pandemic.
(BPT) - For any new mother, one of the most important steps she can take is finding a prenatal care provider who can help ensure a healthy pregnancy for herself and her baby. Unfortunately, far too many women in the United States have limited or no access to prenatal care providers — a dangerous reality for mothers-to-be and other women of childbearing age.
(StatePoint) With the start of 2021 behind us, it’s time to start fresh, create new habits and take on new skills. Whether your goal is to get outdoors more to enjoy the fresh air or to learn a new instrument, develop a plan to start enjoying some COVID-safe activities. Here are a few tips to get going:
(Family Features) Daily food choices can have a profound impact on overall health and well-being. Not only do healthy dietary patterns help maintain good health, they also reduce the risk of chronic diseases throughout all stages of life.
(Family Features) The facts are troubling: Black Americans are more likely to have a number of serious illnesses, including diabetes, high blood pressure and heart disease. And, members of the Black community are 30% more likely to die from heart disease and twice as likely to have a stroke compared to other ethnic and racial groups.
(Family Features) You may have heard of “GMO” foods before, but what you may not know is the science and purpose behind them.
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