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Health And Wellness

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4 Tips for Higher-Quality Sleep

(StatePoint) Sleep is essential to good health. Unfortunately, over a third of Americans are not getting enough sleep, according to The Centers for Disease Control and Prevention. Over time, sleep deprivation can take a toll on one’s overall wellness.

  • icon Posted: September 23

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Friday 09/20/2019
Riding toward a cure for multiple myeloma
Updated: September 23, 2019 - 2:56 am

(BPT) - This content is provided by Janssen Biotech, Inc.

Know the Facts about Spinocerebellar Ataxia and a New Clinical Study [Infographic]
Posted: September 20, 2019

(BPT) - Ataxia, a rare and progressive neurological disease, affects nearly 150,000 people in the U.S. A new clinical study will measure if troriluzole, an investigational drug, will improve ataxia symptoms in people with spinocerebellar ataxia (SCA). Learn more at www.scatrial.org.

Removing The Mystery From A Prostate Cancer Diagnosis
Posted: September 20, 2019

(NAPSI)—According to the American Cancer Society, about one in nine American men will be diagnosed with prostate cancer. A leading cause of cancer in men, more than 173,000 new diagnoses are expected in the U.S. this year. Fortunately, this disease can be treated successfully, especially if caught early.

Making the Most of the Medicare Annual Election Period
Posted: September 20, 2019

(StatePoint) Medicare Advantage (MA) plans are increasingly popular, offering robust benefits including vision, health, dental, drug coverage and more. For the more than 22 million people with an MA plan, the Medicare Annual Election Period (AEP), running from Oct. 15-Dec. 7, is the only time each year when they can shop for alternate plans.

Thursday 09/19/2019
Protecting Yourself from Medicare Fraud
Updated: September 23, 2019 - 2:56 am

(BPT) - Every year, many seniors are targeted by scammers who want to steal their Medicare numbers to do things like rack up fake health care charges and commit identify theft. These scams hurt seniors and other people eligible for Medicare, cost taxpayers money, and result in higher health care costs for everyone. The good news is that you can protect yourself from fraud and help Medicare stop scammers in their tracks.

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