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How to control your pH level – and your feminine health

(BPT) - The vagina is a delicate ecosystem that must be maintained at a normal pH of 3.8-4.5. Everyday events like your period, sex, soaps, certain medications and the water in a douche can all change the vagina’s natural balance because those elements have a pH of 7.5 or 8. When vaginal pH is disrupted, you might experience burning, itching or an unpleasant odor.

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Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Monday 02/17/2020
Bob Evans Farms sponsors veteran entrepreneurs grant
Posted: February 17, 2020

(BPT) - What skills do veterans bring with them from their military service? Leadership, planning and problem-solving are just a few of the important abilities that military experience provides — and those skills are vital for successful entrepreneurship. That means many veterans are drawn to start and run their own businesses. According to the U.S. Small Business Administration, there’s one veteran-owned company for every 10 veterans, and current veteran-owned firms employ around 5.8 million people in the U.S.

Expert tips and tricks to brighten your brunch
Updated: February 18, 2020 - 2:39 am

(BPT) - "One of my favorite things to do is get together with friends for a cozy Sunday brunch," says mother, actress and chef Haylie Duff. "It’s the best way to spend some quality time together before jumping into the busy week ahead. Plus, kicking off the morning with a nutritious meal is an added bonus!"

Boost your weekend self-care routine for a night in or out
Updated: February 18, 2020 - 2:39 am

(BPT) - Whether you’re planning on having a solo night in, hanging out with your girlfriends or have a date planned with your sweetheart, weekends are a great opportunity for some extra-special self care.

3 Things Heart Attack Survivors Need to Know About Their Hidden Risk
Posted: February 17, 2020

(BPT) - Every 40 seconds one American has a heart attack and nearly 1 in 4 people who have had a heart attack will have another one, so it’s important to understand your hidden risk factors.1

Friday 02/14/2020
Tips to get your house ready for entertaining
Updated: February 18, 2020 - 2:39 am

(BPT) - Whether hosting family and friends for your first or fifteenth time, you want your home to be ready to impress. Here are five simple ways to make sure your home is refreshed and ready for any entertaining occasion.

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