Ad Sack: Find classifieds for jobs, apartments, personals, for sale, services, community, events and more!: Senior Living

Senior Living

Top Story

New study on heart health: Get more omega-3s

(BPT) - If you’re trying to improve your heart health, chances are you’re doing things like moving more and eating better. Making sure your diet delivers heart-healthy nutrients, including healthy fats, is a smart strategy. A new study from Mayo Clinic Proceedings provides more evidence on why certain fats — namely EPA and DHA omega-3s — are so important, and why you probably need to be getting even more than you think.

  • icon Posted: September 21

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Monday 09/21/2020
Cuestionario En-Linea Ayuda a Personas Mayores Prevenir y Protegerse de Caidas
Posted: September 21, 2020

(NewsUSA) - La pandemia del coronavirus ha cambiado muchas cosas. Pero hay algo que no ha cambiado: caerse NO es una parte normal del envejecimiento. Hay medidas que puede tomar para reducir su riesgo.

Why it's now, more than ever, important to get a flu vaccine
Posted: September 21, 2020

(BPT) - Flu causes millions of illnesses, hundreds of thousands of hospitalizations, and tens of thousands of deaths in the United States yearly. This year, because of the COVID-19 pandemic, it is more important than ever to get a flu vaccine to protect yourself, your family and your community from flu and its potentially serious consequences.

Friday 09/18/2020
After Her Unexpected Diagnosis, Danita Knew Her Sister’s Symptoms Required a Conversation With a Doctor
Updated: September 22, 2020 - 2:34 am

(BPT) - Shortness of breath. Heart palpitations. When Danita first noticed these occasional abnormalities, she didn’t give them much thought. After all, she figured, aging and menopause can bring their fair share of physical changes, and the feelings would always go away.

5 fall tips for protecting your pet’s health
Updated: September 22, 2020 - 2:34 am

(BPT) - Whether fall is when you switch out your exercise regimen or schedule your annual flu shot, staying healthy is at the top of most “to do” lists right now. Just remember your four-legged family members when considering seasonal changes to your wellness program. Fall is the perfect time to take steps to keep pets healthy, too.

Thursday 09/17/2020
How to boost mood and memory at home
Updated: September 22, 2020 - 2:34 am

(BPT) - Society has become much better at recognizing the importance of mental wellness practices. It’s now common knowledge that exercise, a healthy diet and quality sleep are essential to both physical and mental health. This is great progress, but many people overlook other ways to take care of mind and mood besides treating the body.

This Week's e-Edition

Close/Open Ad