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7 ideas to give your barbecue the ultimate flavor boost

(BPT) - When the temps heat up, home cooks look for lighter, more refreshing food and drinks that still pack a nutritional punch. The cranberry is just the thing — a tangy fruit that adds flavorful zing to sweet and savory recipes. Available dried, frozen, as juice or sauce, cranberries are a good source of Vitamin C and have fiber and antioxidants as well. Offering big health benefits in a little package, cranberries are full of polyphenols not commonly found in other fruits. You can enjoy their robust flavor while boosting your health.

  • icon Updated: 2:36 am

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Friday 06/14/2019
4 ways to enjoy your outdoor living space year-round
Updated: June 16, 2019 - 2:36 am

(BPT) - A one-of-a-kind, all-seasons deck is possible in any climate — if the right features are included in the design. The key is to combine features that protect from the elements, and use the right materials to make it happen.

3 things to know about saving money on your new roof
Updated: June 16, 2019 - 2:36 am

(BPT) - Replacing an aging or damaged roof is an important step to protect your home from the damage the elements can dish out — heat, wind, rain, snow, sleet and hail. But homeowners may not realize that the type of shingle they choose can make a big difference, not only in the protection it offers to the home, but also in the cost of their homeowners’ insurance.

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Updated: June 16, 2019 - 2:35 am

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Thursday 06/13/2019
Incontinence is nothing to sneeze at
Updated: June 16, 2019 - 2:36 am

(BPT) - Today, we’re inundated with TV ads promoting the use of pads and adult diapers. We hear about mesh surgery going awry and about meds being prescribed. Urinary tract, bladder control and bowel problems are a major issue for men and women alike and it’s one of the most embarrassing aspects of aging, tearing of the pelvic muscles during childbirth, anal or rectal cancer. Many people who suffer with urinary incontinence can also have leaky bowel, and suffer in silence and embarrassment, sometimes confined to their homes.

The American ingredient inspiring top French chefs
Updated: June 16, 2019 - 2:35 am

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