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5 tips for better health care – and lower costs

(BPT) - For many people, the beginning of the year is a customary time to assess their health and finances. And for most Americans, new health plan benefits have kicked in. Do you know how your health plan works? If not, now is an ideal time to learn how to make it work for you.

  • icon Posted: February 19

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Monday 02/18/2019
Top 10 value-enhancing home improvement projects for older homes
Posted: February 18, 2019

(BPT) - Do you own an older home, and are you looking to make upgrades that matter? Strategic enhancements not only increase a property's resale value, but also its functionality.

Friday 02/15/2019
4 steps for a healthier you
Updated: February 19, 2019 - 2:40 am

(BPT) - When focusing on personal transformation, many hit the gym or focus on eating right and losing weight. Instead of taking on large, difficult-to-maintain goals, there are smaller, simpler steps and habits that can be embraced, resulting in lasting change and a healthier you.

Parenting advice for strong relationships and a healthy house
Updated: February 19, 2019 - 2:41 am

(BPT) - Managing work-life balance as a parent comes with challenges, and with busy schedules for both parents and children, disruptions at the last minute can really take a toll on a family's everyday routine. This is especially true when a child has to take a sick day from school due to illness during cold and flu season. It's important to know you're not alone, and with a little focus and positive reinforcement, you can help your kids be happy and healthy.

6 fun facts about bananas that will inspire you to eat more
Updated: February 19, 2019 - 2:40 am

(BPT) - Bananas are a tasty snack that many people eat regularly without much thought, but there's more to the iconic yellow fruit than just its convenience and color. Bananas are a superfood loaded with nutrients and have been enjoyed worldwide for hundreds of years. In fact, there are many reasons to consider eating more bananas.

Thursday 02/14/2019
Finding love as a senior: 7 stories to inspire all ages
Posted: February 14, 2019

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